{"id":621,"date":"2019-04-17T10:04:40","date_gmt":"2019-04-17T10:04:40","guid":{"rendered":"http:\/\/gotta-run.com\/index.php\/about\/"},"modified":"2020-07-20T19:48:23","modified_gmt":"2020-07-20T19:48:23","slug":"about","status":"publish","type":"page","link":"https:\/\/gotta-run.com\/index.php\/about\/","title":{"rendered":"About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"621\" class=\"elementor elementor-621\" data-elementor-settings=\"[]\">\n\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-element elementor-element-13a93292 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"13a93292\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25748b2d elementor-column elementor-col-100 elementor-top-column\" data-id=\"25748b2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dca66c4 elementor-widget elementor-widget-divider\" data-id=\"1dca66c4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-253d822f elementor-widget elementor-widget-heading\" data-id=\"253d822f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gotta Run began in the summer of 2020.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-758d8c04 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"758d8c04\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43ba58ae elementor-column elementor-col-33 elementor-top-column\" data-id=\"43ba58ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82f9958 elementor-widget elementor-widget-image\" data-id=\"82f9958\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/gotta-run.com\/wp-content\/uploads\/2020\/07\/mike-xc-2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/gotta-run.com\/wp-content\/uploads\/2020\/07\/mike-xc-2.jpg 2048w, https:\/\/gotta-run.com\/wp-content\/uploads\/2020\/07\/mike-xc-2-300x200.jpg 300w, https:\/\/gotta-run.com\/wp-content\/uploads\/2020\/07\/mike-xc-2-1024x683.jpg 1024w, https:\/\/gotta-run.com\/wp-content\/uploads\/2020\/07\/mike-xc-2-768x512.jpg 768w, https:\/\/gotta-run.com\/wp-content\/uploads\/2020\/07\/mike-xc-2-1536x1025.jpg 1536w, https:\/\/gotta-run.com\/wp-content\/uploads\/2020\/07\/mike-xc-2-600x400.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15249d1d elementor-column elementor-col-66 elementor-top-column\" data-id=\"15249d1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13a9b180 elementor-widget elementor-widget-text-editor\" data-id=\"13a9b180\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Created by Michael Gotta, a life long runner, the dream of Gotta Run is to help people realize their own gifts and talents in the sport of endurance running and to aid individuals in succeeding in their personal goals.\u00a0<\/p><p>Gotta Run is focused on individual endurance running plans that are <i>goal-oriented<\/i>. Whether you&#8217;ve been running for years and know you have a lot of talent or you have never run before but want to see what you can do, Gotta Run wants to help you!\u00a0<\/p><p><span style=\"font-size: 15px;\">We can work on plans for runners ranging from the 15OO meter distance all the way to the marathon. If your goal is outside of this scope, please contact me to discuss further.\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-16793481 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section elementor-top-section\" data-id=\"16793481\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14115da3 elementor-column elementor-col-100 elementor-top-column\" data-id=\"14115da3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29baaefc elementor-widget elementor-widget-heading\" data-id=\"29baaefc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Experience<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6f62b0 elementor-widget elementor-widget-divider\" data-id=\"3f6f62b0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29bdfd1d elementor-widget elementor-widget-text-editor\" data-id=\"29bdfd1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>As mentioned in the introduction, <em>I have been running for a long time<\/em>. This is not my way of telling you I know everything, but more to express <strong>that I love running<\/strong> and have been doing it for a long time. Sticking with something shows a quality that is hard to come by these days in just about anything. <strong>I want all my clients to love running just as much as I do<\/strong>, whether seasoned runners like myself or someone completely new to it. Do not be intimidated by a runner&#8217;s experience or compare yourself!<\/p><ul><li><strong>Certified UESCA Endurance Running Coach<\/strong><\/li><li><strong>Four years coaching high school cross country<\/strong><ul><li>Coached state champion teams as a head coach<\/li><\/ul><\/li><li><strong>Three years coaching high school outdoor track &amp; field<\/strong><\/li><li><strong>Two years coaching high school indoor track &amp; field<\/strong><\/li><li><strong>Boston Marathon Qualifier (2015 Harrisburg Marathon)<\/strong><\/li><li><strong>Burning River Ultramarathon Finisher (50 miler)<\/strong><\/li><li><strong>Completed several half marathons<\/strong><\/li><li><strong>NCAA Division III Cross Country Athlete\u00a0<\/strong><\/li><li><strong>NCAA Division III Track &amp; Field Athlete<\/strong><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-d2d1760 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"d2d1760\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-244337b elementor-column elementor-col-100 elementor-top-column\" data-id=\"244337b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-364db78 elementor-shape-rounded elementor-widget elementor-widget-social-icons\" data-id=\"364db78\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper\">\n\t\t\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-95d6f90\" href=\"https:\/\/www.facebook.com\/Gotta-Run-Endurance-Running-Coaching-106371674494926\/\" target=\"_blank\">\n\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-feec64b\" href=\"https:\/\/twitter.com\/GottaRun8\" target=\"_blank\">\n\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t<i class=\"fab fa-twitter\"><\/i>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-2b6b6a8\" target=\"_blank\">\n\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gotta Run began in the summer of 2020. Created by Michael Gotta, a life long runner, the dream of Gotta Run is to help people realize their own gifts and talents in the sport of endurance running and to aid individuals in succeeding in their personal goals.\u00a0 Gotta Run is focused on individual endurance running &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/gotta-run.com\/index.php\/about\/\"> <span class=\"screen-reader-text\">About<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/gotta-run.com\/index.php\/wp-json\/wp\/v2\/pages\/621"}],"collection":[{"href":"https:\/\/gotta-run.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gotta-run.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gotta-run.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gotta-run.com\/index.php\/wp-json\/wp\/v2\/comments?post=621"}],"version-history":[{"count":8,"href":"https:\/\/gotta-run.com\/index.php\/wp-json\/wp\/v2\/pages\/621\/revisions"}],"predecessor-version":[{"id":1005,"href":"https:\/\/gotta-run.com\/index.php\/wp-json\/wp\/v2\/pages\/621\/revisions\/1005"}],"wp:attachment":[{"href":"https:\/\/gotta-run.com\/index.php\/wp-json\/wp\/v2\/media?parent=621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}